What better way to start the day than with a refreshing and nourishing smoothie? When it comes to protein powders and your supergreens, don’t be afraid to “think outside the shake” and incorporate them into power packed recipes such as no bake protein bars, and calorie and carb-conscious treats recipes. Today’s featured recipe, however, uses […]
Wednesday, April 22nd is EARTH DAY !
Celebrate Earth Day this year by adding more healthful greens to your diet. Today’s featured green-tastic food is: K A L E 🙂 And now, for an inspired recipe….. Ingredients MASSAGED KALE SALAD 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1 tsp. of olive oil […]