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Welcome to Mother Earth
Mother Earth Natural Foods stores has been serving the Fort Myers area for the past 25 years.
Featured Stories
Study: Poor Diet Affects Gut Bacteria and Immune Health
Salt, sugar and unhealthy fats are the staples of the Standard American Diet—and they are taking a serious toll on our country’s health.

Is Activating Brown Fat the Key to Weight Loss?
A new study supports the notion that increasing the activity of brown fat may help people lose weight and/or control blood sugar levels.
Running Could Add 3 Years to Your Lifespan
Runners may live an average three years longer than people who don't run, according to new research.
Mother Earth Natural Foods Health Tips
Stand Strong
Be sure to get enough calcium in your diet. Eat fat-free yogurt, and skim milk, and various types of cheese. If you eat eggs make them soft boiled or poached- or heated at lower temps so that the enzymes stay viable. Consuming more dark leafy green vegetables is a must. Veggies such as parsley, cilantro, spinach, kale, Swiss chard, and dark lettuces are rich in Calcium. So many foods are calcium fortified today. Even orange juice, cereals, snack bars and ice creams are calcium-enriched. To be sure you are assimilating calcium eat foods that are also rich in magnesium and Vitamin D. Read labels. Magnesium rich foods are those that are vibrant in color such as dark green, bright yellow and orange (corn, melons, pineapple, prunes, figs, natural oils such as flax). Our skeletons hold up the human frame and the brain needs a signal that calls for calcium to keep them strong so working out with mild weights is a must, and exercising regularly is really important. ... more

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    Mother Earth Natural Foods
    Ft. Myers, FL 33919
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